Right here. We want you to have full nutrition information for any item on our menu including calories, carbohydrates, fat, cholesterol, sodium, fiber and protein. And, check out our nutrition calculator to find out the nutritional breakdown of your customized order.
It’s easy. And, you don’t have to compromise on the flavor and value you love and expect from Taco Bell. For example, nearly 3/4 of our menu items are less than 500 calories. And for breakfast, over 3/4 of our menu is less than 600 calories. For those who are concerned about calorie or fat intake, you can customize your food “Fresco style” – which replaces cheese, nacho cheese sauce, mayo-based sauces and reduced-fat sour cream with tomatoes, at no additional cost. This can provide a 25 percent reduction in fat. Our Power Menu™ delivers on big flavor, with bowls packed with high-protein under 500 calories. Here is more nutritional information about the choices and options we offer. Check out how we’ve built a menu that’s fitting for you, plus the person next to you.