Close

back to taco bell frequently asked questions

NUTRITION

Where Can I Find The Nutrition Facts For My Order?

Right here. We want you to have full nutrition information for any item on our menu including calories, carbohydrates, fat, cholesterol, sodium, fiber and protein. And, check out our nutrition calculator to find out the nutritional breakdown of your customized order.


How Can I Enjoy Balanced Options At Taco Bell?

It’s easy. And, you don’t have to compromise on the flavor and value you love and expect from Taco Bell. For example, nearly 3/4 of our menu items are less than 500 calories. And for breakfast, over 1/2 of our menu is less than 400 calories. For those who are concerned about calorie or fat intake, you can customize your food “Fresco style” – which replaces cheese, mayo-based sauces, reduced-fat sour cream and guacamole with freshly prepared pico de gallo, at no additional cost. This can provide about a 25 percent reduction in fat. For some of our personal favorites, check out our signature Fresco menu, which offers 7 items made Fresco style, all less than 350 calories and 10 grams of fat. Our Power Menu™ delivers on big flavor, with burritos and bowls packed with high-protein all under 510 calories. Here is more nutritional information about the choices and options we offer.  Check out how we’ve built a menu that’s fitting for you, plus the person next to you.